Essential Oil Blends for Detoxification

Essential Oil Blends for Detoxification

I find spring to be the best time for using essential oils for a detoxification cleanse. After emerging from a long winter of not being as active as we should be, you might find yourself feeling a little sluggish. Quit often our body is overloaded with toxins from these long winters of inactivity and lack of nutrition. Some of these symptoms you might experience could be constipation, poor digestion, gas, weight gain, fatigue, headaches, poor skin, body odor and even depression. These are a good reason to maybe think about using an essential oil detoxification to cleanse your body.

The best detoxification practice is to prevent these toxins from building up in the body. This can be done by drinking pure water, diet, exercise, stress elimination and of course taking essential oil baths to eliminate these stagnations in the body. If you want to detoxify your body the best thing to do is relax in a healing bath. These combinations off essential oils are designed to help you relax and to help you to eliminate through the skin and to help flush out the toxins in the body. Soak in these different baths for at least 30 minutes to an hour to get the best health benefits from them. Making a detoxification cleanse and annual routine for optimum health and vitality.

Morning Bath Detox Essential Oil Blend
3 parts Geranium essential oil
2 parts Rosemary essential oil
1 part Juniper essential oil
Put into a dark blue or brown with a dropper or long neck bottle that seals well.
Put a few drops of Morning Bath detox blend into to your bath.

Evening Bath Detox Essential Oil Blend
4 parts Juniper essential oil
2 parts Lavender essential oil
Put into a dark blue or brown with a dropper or long neck bottle that seals well.
Put a few drops of Evening Bath detox blend into to your bath.

*Information given in this article is for research and educational purposes only and is not intended to prescribe treatment.